Chen style tai chi is an internal Chinese martial art recognizable for its combination of fast and slow movements that alternate between relaxation and use of power. It is the oldest form of tai chi originating in the 13th Century and influenced the development of the other main styles of tai chi.
Join us for this Advanced Chen class where you will go over the forms in detail. You will also practice, Yang, Sun, Wushu and different Martial Arts weapons in detail.
It's a great way to set a time to practice, watch and ask questions.